FIT

We’ve all heard negative press on potatoes including concerns if they should even be included in school lunch programs. Dr. Joe Vinson of the University of Scranton in Pennsylvania says, “Hold on!” His pilot study shows there are benefits to potatoes, particularly the purple variety, when it is baked, boiled, steamed or micro waved.

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  1. whyyfit posted this
2 years ago | 62 notes.