FIT

Have a friend with a gluten allergy? Or just looking to drop some gluten from your diet? Just some of these alternatives. My favorite is spaghetti squash!

tastybalance:


BEST PASTA ALTERNATIVES
Grain free
Vegan
Gluten free
◆ Carrot pasta : 1 whole carrot : 30 calories / <1 g of fat / 6g of carb / 1g of protein.
The cheapest of all
◆ Shirataki noodles : 1 package : 40 calories / 1g of fat/  3g of carb / 2g of protein.
Texture really close to real pasta
◆Black bean noodles : 1/4 of package : 187 calories /  4.5g of fat / 16g of carb / 20.5g of protein
Protein packed and the most satisfying. 
◆ Mung bean noodles :  1 cup : 170 / 0g of fat /  35g of carb / 0g of protein
Perfect for asian stir fry. Cheap. 

The yellow squash is my favorite, the yellow color also tricks my mind, I just love it !
What’s yours ?

Have a friend with a gluten allergy? Or just looking to drop some gluten from your diet? Just some of these alternatives. My favorite is spaghetti squash!

tastybalance:

BEST PASTA ALTERNATIVES

  • Grain free
  • Vegan
  • Gluten free

◆ Carrot pasta : 1 whole carrot : 30 calories / <1 g of fat / 6g of carb / 1g of protein.

The cheapest of all

◆ Shirataki noodles : 1 package : 40 calories / 1g of fat/  3g of carb / 2g of protein.

Texture really close to real pasta

Black bean noodles : 1/4 of package : 187 calories /  4.5g of fat / 16g of carb / 20.5g of protein

Protein packed and the most satisfying. 

◆ Mung bean noodles :  1 cup : 170 / 0g of fat /  35g of carb / 0g of protein

Perfect for asian stir fry. Cheap. 


The yellow squash is my favorite, the yellow color also tricks my mind, I just love it !

What’s yours ?

  1. 20plus reblogged this from tastybalance
  2. toxicbits reblogged this from tastybalance and added:
    I’m all about zucchini noodles, but I’m going to have to try out carrot noodles. What a good idea!
  3. whyyfit reblogged this from tastybalance and added:
    Have a friend with a gluten allergy? Or just looking to drop some gluten from your diet? Just some of these...
  4. demandinafernandin reblogged this from tastybalance
  5. tastybalance posted this
2 years ago | 10 notes.